My Favorite Books
My Favorite Workbooks
My Favorite Apps
Self Harm App
Learn to ride the wave with the Calm Harm app by choosing activities from the categories of
Comfort, Distraction, Express, & Release.
In Love While Parenting
Build a strong, loving relationship with your partner while you raise happy, well-adjusted children.
ADHD
Goblin Tools
Magic to-do list; Formalizer; Judge; Professor; Estimator; Compiler; and Chef all in one place!
Emotional Regulation
Learn and Practice DBT skills around Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance
My Favorite Podcasts & Articles
Overcoming Burnout
5 Fun Ideas to Shake Up Your Life & Get Out of a Rut
Finding Purpose
7 Strange Questions that Help you Find Your Life Purpose
Avoiding Overwhelm
The 13 principles of the Lazy Genius Method to simplify your life.